请不要相信如何关于老款西瓜视频手机版的信息,防止上当受骗.

本片由哪个软件可以免费追剧特约播出

简介：Asanation,weloveeatingcarbs,andtheyarerightattheheartofourdiet.Theproblemisthatwith63percentofUKadultsnowconsideredoverweightorobese,manyexpertsthinkthatweareeatingfartoomanywrongsortsofcarbohydrate.XandvanTullekenisamedicaldoctorandself-professedloverofcarbs,tothepointwhereheusedtoweigh19stone.Heiskeentodiscoverwhethertheyreallyareakillerasclaimedbymany,responsibleforrecordlevelsofobesityandtype2diabetes.Thefilminvestigatescutting-edgeresearchintothepossiblelinkbetweencarbconsumptionandinfertilityinbothwomenandmen,andlooksintowhethergeneticchangesaretakingplaceaswepassoureatinghabitsontoourchildren.Xandandateamofvolunteersplay'bloodsugarbingo'astheyattempttoguesshowmuchsugaraselectionofcommonfoodseachreleasesintothebloodstream.Xanddiscoversthatlookscanbedeceiving-abakedpotatoistheequivalentofastaggering19sugarlumps,whereasalargebowlofstrawberriesisonlyfour.Thereisalsoasimpletestthatanyonecandoathometodeterminehowwelltheytoleratestarchycarbslikerice,pastaandbread.Simplychewasmall,unsaltedcrackerandtimehowlongittakestochangetasteinthemouth.Thefilmthensetsouttoexaminewhetheritisstillpossibletoeatcarbs,butinawaythatismuchhealthierforus.Thereisalittle-knowntypeofcarbohydratecalledresistantstarch;likefibre,ithelpskeepbowelcanceratbay.Butamedicalexamrevealsthat,likemostpeopleintheUK,Xanddoesn'teatenoughofthiscarb.Sohowshouldhegoabouteatingmorecarbslikefibreandresistantstarch?Theprogrammeturnsthemythaboutbreadonitshead,discoveringbakesthataregoodforus.Thereisevenawayofmakingwhitebreadhealthierbystickingitinthefreezerbeforetoastingit-thisprocessturnssomeofthesugarystarchintoresistantstarch.Scientistshavediscoveredthatotherstarchycarbslikepasta,riceandpotatoescanbechangedinaverysimplewaytomakethembetterforus,bycookingandcooling-theybecomelesscalorificandvitalfoodforourgutbacteria.ThereisasurpriseinstoreforXandwhenheheadstothegymwithhisfavouritecarb-filledsportsdrink.Hediscoversthatforexerciselastinglessthananhour,thereisaveryneattrickthatfoolsthebrainintothinkingthatitisgoingtogetcarbs,whichimprovesperformance.Allhehastodoisswillthedrinkandspititout.Butperhapsmostimportantly,theprogrammeteamsupwithaMerseysideGPtotrialahealthy-eatingplan.Originallydevisedtohelpdiabeticandobesepatients,thisplandoesn'tcountcaloriesbutasksparticipantstobesmartwiththeircarbs-swapping'sugary'carbsformorefibre.TheresultsafterjusttwoweekscomeasasurprisetoXandandthetrialdoctors.…