燃烧卡路里的餐厅

  • Zoe Williams Fred Sirieix
  • 120分钟
  • Maitred’andExtraordinaryPlacestoEatho… Maitred’andExtraordinaryPlacestoEathostFredSirieixandGPZoeWilliamsopenarestaurantwithadifference,welcoming20unsuspectingdinersforaslap-upmeal.Itallsoundsnormalenough,butthisrestauranthassomethingunexpectedbackofhouse-afunctioninggym,whereagroupoffitnessfanaticsarepoisedonexercisebikes,treadmillsandrowingmachines,readytoburnoffeverysinglecalorieorderedandconsumedbythediners. ThisgroundbreakingstuntforsciencestrandHorizonisbasedonthelatestscientificresearch,whichsuggeststhatwhenweareshowntheastonishingamountofexerciserequiredtoremoveexcesscaloriesfromourbodies,wechoosetoeatupto20%less. The495-caloriecalamaristarterdemandsapunishinghourand12minutesontherowingmachine.Thefishandchipstakestwohoursandfourminutesontheexercisebiketoburnoff,andrunningforanhourandnineminutesistheexerciseequivalentofthechocolatebrownie. FredandZoealsodelveintothescienceofcalories,includingwhyweneedthemandwhywearecollectivelyeatingmorethanweareburning,asituationwhichhasleftnearlytwothirdsofthepopulationoverweightorobese.Theyexaminenewscience,learningthatourgenesinfluenceourweight,notbychanginghowwemetabolisefood,butbydetermininghowhungrywefeel.Theyalsodelveintoourmicrobiometodiscoverhowahealthygutcouldhelpusburnfat. Puddingspolishedoff,thedinersareletinonthesecretgym.Willtheknowledgechangetheirbehaviour,astheresearchsuggests,orleaveanastytasteinthemouth?

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  • BD
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